Signed in as:
filler@godaddy.com
Welcome to your recovery hub!
Here at Cryo of the Woodlands, we combine cutting edge cryotherapy and red-light therapy to help you recover, recharge, and perform at your best. Whether you're an athlete, busy professional, or simply focused on wellness, our services are designed to support your body naturally and efficiently.
How It Works
Whole-body Cryotherapy is a short, controlled exposure to extremely cold temperatures. Sessions typically last 2-3 minutes and are designed to trigger your body's natural recovery response. Brief exposure to extremely cold temperatures causes blood vessels to temporarily constrict, allowing your body to prioritize circulation to vital organs. Once the session ends and your body begins to warm, blood flow returns to muscles and joints, delivering oxygen and nutrients throughout the body. This natural response may help support recovery, reduce inflammation, and promote overall wellness.
Benefits
The most noticeable benefits from cryotherapy include muscle and joint recovery, reduce inflammation and soreness, faster post-workout recovery, increased energy and alertness, support for mood and stress management, skin and circulation support, and improves sleep quality.